The Enneagram 2 and Stress: How to Cope When Life Feels Overwhelming
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The Enneagram 2 and Stress: How to Cope When Life Feels Overwhelming

Ever feel like you’re always the one helping, the one showing up for others, yet when you need a little love, it’s like you’re speaking to a brick wall? Yep, welcome to the Type 2 stress experience! When you’re someone who genuinely craves connection and support, stress can hit you like a freight train, especially…

Find out the Myers-Briggs (MBTI) personality types of the Game of Thrones characters. #MBTI #Personality
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The Myers-Briggs® Personality Types of the Game of Thrones Characters

Have you ever been watching “Game of Thrones” and wondered which hero (or villain) of Westeros you would be? Today we’re going to explore the Myers-Briggs® personality types of some of the more notable characters in this series. I hope you enjoy this! Here’s the Game of Thrones Character You’d Be, Based On Your Myers-Briggs®…

ISFJ vs INFJ: Find out which one is your best-fit type. #MBTI #ISFJ #INFJ
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Are You An ISFJ Or an INFJ? Clarifying A Common Mistype

As an MBTI® practitioner I see a lot of mistyped people on a regular basis. Every day I talk to people who just couldn’t identify with their type because they had gotten the wrong result when taking a free online test. The INFJ type result is one of the most common mistypes I come across;…

Find out how ESFPs respond to extreme or chronic grip stress as well as how to cope. #MBTI #ESFP
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The ESFP and Grip Stress: What it is and How to Cope

Do you ever feel like your normal adaptable, fun-loving spirit has been tampered by stressful experiences? Have you ever felt like you ‘flipped a switch’ and started behaving like someone else when life was overwhelming? It’s possible that in those moments you were experiencing what typologists call “grip stress.” But what is grip stress? As…

Find out how ENTPs respond to extreme or chronic grip stress, and how to cope when you're dealing with it.
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The ENTP and Grip Stress: What it Is and How to Cope

As an ENTP, you’re known for your inventive mind, knack for spotting new possibilities, and endless curiosity. You’re the one diving into projects, generating ideas, and often challenging traditions and norms. But even for you, there are days when everything seems to fall apart. It feels like no matter how much creative energy you throw…