J vs P: Judging or Perceiving MBTI
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Judging vs. Perceiving (J vs P): Which Are You?

One of the most confusing things about the MBTI® is the Judging or Perceiving preference. Many people get these preferences confused or feel unsure about which preference they use. I’m really hoping this article will make it a little easier for people to understand and figure out the whole J/P mystery. Not sure what your…

Find out how each of the 16 Myers-Briggs personality types process sadness. #MBTI #Personality #INFJ
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Which Myers-Briggs® Personality Types Are Most Prone to Sadness?

Is there any relationship between sadness and your Myers-Briggs® personality type? I recently conducted a survey with over 5,000 respondents. In the survey, one of the questions I asked was, “What emotion do you experience most regularly?” There were 21 options for people to choose from, ranging from “Joy” to “Contentment” to “Pessimism.” Sadness was…

Discover the most to least anxious Myers-Briggs personality types, based on a survey of over 5000 individuals.
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The Most to Least Anxious Myers-Briggs® Personality Types

We’ve all felt anxiety at some point, but the way it shows up can vary dramatically from one person to another. As an MBTI® practitioner, one of the most common questions I’ve gotten over the past ten years is whether there’s any connection between anxiety and someone’s Myers-Briggs® personality type. I often refrain from answering…

Discover the Myers-Briggs personality types of the Yellowstone characters.
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The Myers-Briggs® Personality Types of the Yellowstone Characters

As an MBTI® practitioner, I find myself psychologically assessing characters when I watch TV shows and movies. My husband and I can barely get through 10 minutes of a show before we’re verbally dissecting certain character’s personality preferences and psychological tendencies. . Lately we’ve been watching Yellowstone, so of course I’ve had a lot of…

A look at the 9 Enneagram types and how they show up in ESFPs
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The ESFP and the Enneagram: Which of the 9 Types Are You?

So you’ve found out you’re an ESFP, but you feel like you’re different than other ESFPs you meet! Perhaps you’re more strict than other ESFPs, or maybe you’re more reserved. What’s the deal? Many of us think that once we’ve decoded our Myers-Briggs® personality type, we’ve got ourselves all figured out. But there’s another facet…