You, dear ISFJ, are the nurturing support system for nearly everyone in your life. Your superpowers—Introverted Sensing and Extraverted Feeling—give you this magical ability to find meaning in the smallest details and build deep, heartfelt connections with others. But here’s the thing: those same strengths can sometimes make you forget about yourself. This challenge is…
Let’s be real—life can get overwhelming when you’re busy solving the mysteries of the universe and holding space for everyone else’s emotions. This 30-day self-care challenge is all about you—recharging your inner battery, sparking your creativity, and connecting with what makes your soul light up. Each day is a little gift for your mind, body,…
As we step into 2025, it’s the perfect time to reflect on what’s holding us back and make space for growth. Each Enneagram type has its own unique tendencies—strengths that can also become limitations if left unchecked. In my years as an Enneagram coach, I’ve seen how a single mindset shift can unlock powerful transformations….
‘Tis the season for giving—but while everyone enjoys those presents stacked under the tree, the meaningful gifts are often less tangible. For many of us, the perfect “gift” has less to do with material things and more to do with meaningful experiences, heartfelt connection, or a spark of inspiration. Every personality type has something they…
As long as I can remember, I’ve always loved the Winnie the Pooh books, movies, and television shows. They were my favorite movies as a child, and I wound up collecting Winnie the Pooh stuffed animals in my teen years that I have handed down to my children today. Something about the idyllic setting of…
