Find out which Myers-Briggs personality types bottle up their feelings, versus the ones who express them outright, and find ways to express your feelings constructively.
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The Myers-Briggs® Personality Types Most Likely to Bottle Up Their Feelings

BySusan Storm

Have you ever had one of those days where someone really is getting under your skin, but instead of saying anything, you just sit there simmering like a pot of water on low heat? Yeah, same. Bottling up feelings is one of those things we all do from time to time, but some personality types…

Which of the 16 Myers-Briggs (MBTI) personality types struggle the most to ask for help when they need it? Find out in this in-depth post based on a survey of over 80,000 individuals.
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The Personality Types That Struggle the Most to Ask for Help

BySusan Storm

When life gets overwhelming, some people instinctively reach out for help. They pick up the phone, send a text, or look someone in the eye and say, “I need you right now.” For others, though, asking for help feels like trying to scale Mount Everest barefoot. It’s daunting, uncomfortable, and maybe even a little embarrassing….

Get an in-depth look at how each of the 16 Myers-Briggs personalities reacts to intense stress. #MBTI #Personality #INFJ
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What You’re Like During Grip Stress, Based On Your Myers-Briggs® Personality Type

BySusan Storm

Have you ever reached a point when you’re stressed where you suddenly just don’t care anymore? Do you ever “flip a switch” and start acting in ways that would be totally unlike you when you’re calm? You could be experiencing “grip” stress. Let’s explore what grip stress is, why it happens, and how you can…

Find out which of the 16 Myers-Briggs personality types are the best and worst listeners, based on a survey of over 6,000 individuals. #MBTI #Personality #INFP
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Which Personality Types Are the Best (and Worst) Listeners?

BySusan Storm

Have you ever been involved in a conversation where you realized halfway through that you weren’t really listening? Maybe you were too busy formulating your response, considering your to-do list, or—if you’re anything like me—considering the brevity of life and wondering whether what you’re spending your time on something that actually matters in the grand…

Find out the Myers-Briggs personality types most likely to process their emotions alone versus with others. #MBTI #INFJ #Personality
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The Personality Types Most Likely to Keep Their Feelings to Themselves

BySusan Storm

You know that feeling when life just throws you a curveball? Maybe you’ve had a terrible day—your boss micromanaged you into oblivion, the cat knocked your coffee onto your favorite book, and someone sent you yet another vague “we need to talk” text. By the end of it, your emotions are bubbling up and you…