Discover the most to least anxious Enneagram types based on a recent survey of 920 respondents
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The Most to Least Anxious Enneagram Types

Everyone experiences anxiety at one point or another; after all, it helps us survive in a world full of potential threats. But for some of us, anxiety is at the forefront of our lives, lurking at every corner. For others, it’s something they try to avoid through distraction or relationships. Which are you? How do…

Dive deep into the heart triad of the Enneagram types, and find out how they defend themselves from shame
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How Enneagram 2s, 3s, and 4s Defend Themselves from Shame

Heart types—Enneagram 2s, 3s, and 4s—are driven by the need to be loved, valued, and seen for who they truly are. But deep down, they grapple with shame and feelings of inadequacy. They felt a deep sense of being unloved for who they truly were as children. Twos felt they were only loved if they…

Discover the unique ego boundaries of the body triad (Enneagram 8, 9, and 1)
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Building Walls: How Enneagram 8s, 9s, and 1s Protect Their World

If you’re an Enneagram 8, 9, or 1, you’re part of the body or instinct triad. This means you’re focused on either controlling your instincts, repressing them, or giving into them. As a body type, you use your physical energy to deal with the world and the challenges you face. One way you do this…

Discover 40+ fictional characters with the Enneagram 4 personality type!
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40 Iconic Enneagram 4 Characters from Movies and Television

Want to find some iconic characters with your Enneagram type? Movies, books, and television shows can be amazing ways to learn about the depth and nuance of each Enneatype. I had a lot of fun chatting with other Enneagram experts and movie fans to create this list of characters. I hope you find a few…

Not sure if you're an Enneagram 4 or an Enneagram 5? Find out in this in-depth article about the differences between the two.
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Enneagram 4 vs 5: Which Are You?

Not sure if you’re an Enneagram 4 or an Enneagram 5? Then you’re in the right place! As an Enneagram coach I’ve encountered this issue with clients time and time again. Both types look similar at first glance! They’re both introspective, individualistic, and withdrawn. But while they might appear similar, their deeper motivations and ways…