Today I want to explore anger and specifically how it impacts ESFJs, “the Defenders” or “Consuls.” ESFJs are harmony seeking, friendly extroverts who enjoy bringing people together and creating memorable routines and traditions. But all their friendliness and desire for unity can turn to anger and frustration when they’re triggered by perceived irresponsible, cruel, or…
Have you ever walked into a room and instantly felt the weight of someone else’s emotions, like their sadness, excitement, or anxiety just wash over you? It can feel exhausting to feel like your mood is constantly affected by the moods of everyone else. Or maybe you’ve noticed that while others seem deeply affected by…
Love Styles Personality Quiz One of the questions that I’m asked the most as an MBTI® practitioner is whether there’s an ideal match for each personality type. While surveys show that certain types favor certain other types, these stats aren’t always 100% accurate. With that in mind, I created a quiz that can help you…
In the world of literature and lore, it is often said that our truest selves emerge in the face of great challenges and noble quests. Many of us, particularly in childhood, dream of entering a land like Narnia, fighting dark wizards in Hogwarts, or finding out we have secret powers that appear overnight. When we…
Compliments can be a tricky subject. Some of us love them, basking in the warm glow of praise, while others might squirm uncomfortably, unsure of how to respond or even suspicious of the compliment’s sincerity. As an MBTI® practitioner, I’ve always found it fascinating how different personality types respond to compliments, and recently, I conducted…
