A look at how the 16 Myers-Briggs personality types stay calm under pressure.
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Here’s How You Handle High-Pressure Situations, Based On Your Myers-Briggs® Personality Type

We’ve all been there—heart racing, palms sweaty, mind scrambling to find a solution as the clock ticks down. Whether it’s a looming deadline at work, an unexpected crisis at home, or navigating a tense conversation, pressure has a way of finding us all. The physical effects are universal, but the way we handle these high-stress…

Find out how each of the 16 Myers-Briggs personality types responds to criticism.
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How You Handle Criticism, Based On Your Myers-Briggs® Personality Type

Criticism can be tough for anyone, I know I’m personally not a big fan. Who likes to be told they’ve done something wrong or failed? Yet while all of us might feel a little uneasy with criticism, some of us see it as fuel for growth while others see it as a personal attack. I…

Help for the ESFJ dealing with anger, frustration, and stress.
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Understanding ESFJ Rage: A Look at ESFJ Anger

Today I want to explore anger and specifically how it impacts ESFJs, “the Defenders” or “Consuls.” ESFJs are harmony seeking, friendly extroverts who enjoy bringing people together and creating memorable routines and traditions. But all their friendliness and desire for unity can turn to anger and frustration when they’re triggered by perceived irresponsible, cruel, or…

Discover the Myers-Briggs personality types most likely to absorb or empathically receive others' emotions as their own.
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The Myers-Briggs® Personality Types Most Likely to Absorb Your Emotions, Ranked

Have you ever walked into a room and instantly felt the weight of someone else’s emotions, like their sadness, excitement, or anxiety just wash over you? It can feel exhausting to feel like your mood is constantly affected by the moods of everyone else. Or maybe you’ve noticed that while others seem deeply affected by…

Discover the personality type you are really craving in a relationship, based on this personality quiz. #MBTI #Personality
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Quiz: Find Your Ideal Partner’s Personality Type

Love Styles Personality Quiz One of the questions that I’m asked the most as an MBTI® practitioner is whether there’s an ideal match for each personality type. While surveys show that certain types favor certain other types, these stats aren’t always 100% accurate. With that in mind, I created a quiz that can help you…