Your Myers-Briggs (MBTI) personality type and childhood trauma. Discover how the two intersect. #MBTI #Personality
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Can Childhood Trauma Impact Your Personality Type?

Did you know that nearly 60% of adults report experiencing at least one adverse childhood event? These experiences often shape how we see the world—and even how we perceive ourselves. Trauma, especially during our formative years, can create coping mechanisms that mask our natural personality preferences. As an MBTI® practitioner, I’ve worked with countless individuals…

Discover 30 days of activities and practices that will help you grow and develop and find calm and purpose as an INTP personality type. #MBTI #INTP
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30 Day Personal Growth Challenge for INTPs

As an INTP your mind is a powerhouse of curiosity, creativity, and problem-solving. At the same time, it can be easy to get stuck in your mind, lost in ideas, or overwhelmed by external demands that take you away from your imagination and peace. This 30-day challenge is your invitation to do both: explore new…

Find out what each of the 16 Myers-Briggs (MBTI) personality types really crave more than gifts. #MBTI #Personality
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What You Crave More Than Presents, Based On Your Myers-Briggs® Personality Type

‘Tis the season for giving—but while everyone enjoys those presents stacked under the tree, the meaningful gifts are often less tangible. For many of us, the perfect “gift” has less to do with material things and more to do with meaningful experiences, heartfelt connection, or a spark of inspiration. Every personality type has something they…

Discover the Myers-Briggs personality types of the Winnie the Pooh characters. #MBTI #Personality
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The Myers-Briggs® Personality Types of the Winnie the Pooh Characters

As long as I can remember, I’ve always loved the Winnie the Pooh books, movies, and television shows. They were my favorite movies as a child, and I wound up collecting Winnie the Pooh stuffed animals in my teen years that I have handed down to my children today. Something about the idyllic setting of…

Find out which Myers-Briggs personality types bottle up their feelings, versus the ones who express them outright, and find ways to express your feelings constructively.
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The Myers-Briggs® Personality Types Most Likely to Bottle Up Their Feelings

Have you ever had one of those days where someone really is getting under your skin, but instead of saying anything, you just sit there simmering like a pot of water on low heat? Yeah, same. Bottling up feelings is one of those things we all do from time to time, but some personality types…