Discover the most to least anxious Myers-Briggs personality types, based on a survey of over 5000 individuals.
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The Most to Least Anxious Myers-Briggs® Personality Types

BySusan Storm

We’ve all felt anxiety at some point, but the way it shows up can vary dramatically from one person to another. As an MBTI® practitioner, one of the most common questions I’ve gotten over the past ten years is whether there’s any connection between anxiety and someone’s Myers-Briggs® personality type. I often refrain from answering…

An in-depth guide to the INTP's cognitive functions and shadow functions
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The INTP Cognitive Function Stack

ByJami Cannon

Have you ever heard the term “cognitive function” and wondered what it meant? When it comes to personality type, each of us have a “cognitive function stack.” This stack tells us which mental processes we prioritize, which we prefer, and which come more naturally to us.  Your Myers-Briggs® personality type ultimately gives you a way…

Find out which of the 16 Myers-Briggs personality types are the most positive and optimistic.
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The Most Positive Myers-Briggs® Personality Types, Ranked

BySusan Storm

Have you ever noticed that certain types of people tend to be more positive and easy-going, while others are more cautious or even negative? Could personality type play a part in that? That’s what I wondered. Today we’re going to look at the results of a survey I recently conducted with 4,998 respondents. In the…

Find out how each of the 16 Myers-Briggs® personality types really feel about crying, and whether or not it embarrasses them.
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How You Feel About Crying, Based On Your Myers-Briggs® Personality Type

BySusan Storm

Have you ever wondered why some people cry easily while others seem to have no tear ducts whatsoever? Or why certain people seem to open up about their feelings without hesitation while others hold back? It turns out your Myers-Briggs® personality type could explain a lot about how you handle emotions—whether it’s crying, sharing your…

A look at how the 16 Myers-Briggs personality types stay calm under pressure.
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Here’s How You Handle High-Pressure Situations, Based On Your Myers-Briggs® Personality Type

BySusan Storm

We’ve all been there—heart racing, palms sweaty, mind scrambling to find a solution as the clock ticks down. Whether it’s a looming deadline at work, an unexpected crisis at home, or navigating a tense conversation, pressure has a way of finding us all. The physical effects are universal, but the way we handle these high-stress…