Discover the most to least anxious Myers-Briggs personality types, based on a survey of over 5000 individuals.
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The Most to Least Anxious Myers-Briggs® Personality Types

We’ve all felt anxiety at some point, but the way it shows up can vary dramatically from one person to another. As an MBTI® practitioner, one of the most common questions I’ve gotten over the past ten years is whether there’s any connection between anxiety and someone’s Myers-Briggs® personality type. I often refrain from answering…

Discover the Myers-Briggs personality types of the Yellowstone characters.
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The Myers-Briggs® Personality Types of the Yellowstone Characters

As an MBTI® practitioner, I find myself psychologically assessing characters when I watch TV shows and movies. My husband and I can barely get through 10 minutes of a show before we’re verbally dissecting certain character’s personality preferences and psychological tendencies. . Lately we’ve been watching Yellowstone, so of course I’ve had a lot of…

A look at the 9 Enneagram types and how they show up in ESFPs
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The ESFP and the Enneagram: Which of the 9 Types Are You?

So you’ve found out you’re an ESFP, but you feel like you’re different than other ESFPs you meet! Perhaps you’re more strict than other ESFPs, or maybe you’re more reserved. What’s the deal? Many of us think that once we’ve decoded our Myers-Briggs® personality type, we’ve got ourselves all figured out. But there’s another facet…

An in-depth guide to the INTP's cognitive functions and shadow functions
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The INTP Cognitive Function Stack

Have you ever heard the term “cognitive function” and wondered what it meant? When it comes to personality type, each of us have a “cognitive function stack.” This stack tells us which mental processes we prioritize, which we prefer, and which come more naturally to us.  Your Myers-Briggs® personality type ultimately gives you a way…

Find out what INTJs really need in a relationship to be compatible and happy.
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INTJs and Relationships with Other Personality Types

Are you an INTJ wondering what kinds of relationships will really be satisfying? I don’t consider myself a relationship expert, but one topic that continually comes up with personality research is the topic of compatibility. Thanks to books like Please Understand Me, Just Your Type, and endless other resources I’ve been able to access some…