Today I want to explore anger and specifically how it impacts ESFJs, “the Defenders” or “Consuls.” ESFJs are harmony seeking, friendly extroverts who enjoy bringing people together and creating memorable routines and traditions. But all their friendliness and desire for unity can turn to anger and frustration when they’re triggered by perceived irresponsible, cruel, or…
Have you ever walked into a room and instantly felt the weight of someone else’s emotions, like their sadness, excitement, or anxiety just wash over you? It can feel exhausting to feel like your mood is constantly affected by the moods of everyone else. Or maybe you’ve noticed that while others seem deeply affected by…
Want to make the most of September, INFPs? Me too! This is one of my favorite months of the year. Not only is it my birthday month, but it brings with it the golden hues of autumn and the comforting promise of coziness. September is a time of harvest, reflection, and preparation for the months…
September is a month of transformation and reflection, a time to harvest the fruits of our labor and prepare for the quieter, more introspective months ahead. For INFJs, it’s a time to look inward, and spiritually clean out any clutter that’s been getting in the way. This could mean getting rid of limiting beliefs or…
Love Styles Personality Quiz One of the questions that I’m asked the most as an MBTI® practitioner is whether there’s an ideal match for each personality type. While surveys show that certain types favor certain other types, these stats aren’t always 100% accurate. With that in mind, I created a quiz that can help you…
