Discover the most to least anxious Myers-Briggs personality types, based on a survey of over 5000 individuals.
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The Most to Least Anxious Myers-Briggs® Personality Types

We’ve all felt anxiety at some point, but the way it shows up can vary dramatically from one person to another. As an MBTI® practitioner, one of the most common questions I’ve gotten over the past ten years is whether there’s any connection between anxiety and someone’s Myers-Briggs® personality type. I often refrain from answering…

Discover the Myers-Briggs personality types of the Yellowstone characters.
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The Myers-Briggs® Personality Types of the Yellowstone Characters

As an MBTI® practitioner, I find myself psychologically assessing characters when I watch TV shows and movies. My husband and I can barely get through 10 minutes of a show before we’re verbally dissecting certain character’s personality preferences and psychological tendencies. . Lately we’ve been watching Yellowstone, so of course I’ve had a lot of…

An in-depth guide to the INTP's cognitive functions and shadow functions
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The INTP Cognitive Function Stack

Have you ever heard the term “cognitive function” and wondered what it meant? When it comes to personality type, each of us have a “cognitive function stack.” This stack tells us which mental processes we prioritize, which we prefer, and which come more naturally to us.  Your Myers-Briggs® personality type ultimately gives you a way…

Find out which of the 16 Myers-Briggs personality types are the most positive and optimistic.
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The Most Positive Myers-Briggs® Personality Types, Ranked

Have you ever noticed that certain types of people tend to be more positive and easy-going, while others are more cautious or even negative? Could personality type play a part in that? That’s what I wondered. Today we’re going to look at the results of a survey I recently conducted with 4,998 respondents. In the…

Find out what the INFJ cognitive functions are and how they show up in your day-to-day life
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The INFJ’s Cognitive Functions

Have you ever heard someone mention the INFJ’s cognitive functions? Maybe you’re new to type and the term “cognitive functions” fills you with confusion. Maybe you’ve been studying type for years but you still don’t feel like you have a handle on it. Today we’re exploring how the INFJ mind works. One of the ways…