Every year while we decorate the Christmas tree, my family and I all watch White Christmas. It’s become a tradition we look forward to, so much so that I could probably quote almost the entire movie as it plays. With that in mind, I decided I’d write up an article with my best guesses on…
Have you ever had one of those days where someone really is getting under your skin, but instead of saying anything, you just sit there simmering like a pot of water on low heat? Yeah, same. Bottling up feelings is one of those things we all do from time to time, but some personality types…
When life gets overwhelming, some people instinctively reach out for help. They pick up the phone, send a text, or look someone in the eye and say, “I need you right now.” For others, though, asking for help feels like trying to scale Mount Everest barefoot. It’s daunting, uncomfortable, and maybe even a little embarrassing….
Have you ever been involved in a conversation where you realized halfway through that you weren’t really listening? Maybe you were too busy formulating your response, considering your to-do list, or—if you’re anything like me—considering the brevity of life and wondering whether what you’re spending your time on something that actually matters in the grand…
You know that feeling when life just throws you a curveball? Maybe you’ve had a terrible day—your boss micromanaged you into oblivion, the cat knocked your coffee onto your favorite book, and someone sent you yet another vague “we need to talk” text. By the end of it, your emotions are bubbling up and you…
